What better place to hula hoop than in Hawaii? And what better island to do it on than Maui.
Kisha Milling owns Hoopnatyze, a hula hooping exercise jamming sessions on Maui. She offers hoop sessions several times throughout the week and they are just a whole lot of fun for everyone.
According to Kisha, hooping can burn up to 600 calories per hour. I can’t imagine doing it for that long. I’d be burning twice that much bending over and picking it up and trying to get it started again. But those who can swing it have a heck of a good time.